Blog & Updates

The San Francisco Muslim Running Club: MAS Blog

The San Francisco Muslim Running Club (SFMRC) was started in February of 2022 to bring together Bay Area Muslims while promoting health and fitness within our greater Muslim community. Inspired by a sister organization, Dallas Muslim Running Club (DMRC), our weekend...

Chasing Your Goals – A Runner’s Perspective

Chasing Your Goals - A Runner’s Perspective by Asmaa Mourad   You set a goal for yourself, now what? Navigating how to follow through on a goal can be challenging but not impossible. Achieving a goal can feel so far-fetched at times that it can set you back or...

Spiritual Aspects of Setting Goals

Spiritual Aspects of Setting Goals One of the hallmarks of a MAS gathering is a  small reminder at the beginning for everybody present to renew their intentions. Have you ever wondered why  emphasis is placed on this simple action? We first need to understand the...

From Goals to Habits

From Goals to Habits: Tips for Your 2023 New Year’s Resolutions! We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Will Durant Can you believe it’s already December! 2022 flew by and if you’re anything like me, there’s a lot of goals you...

Thanksgiving is right around the corner

Thanksgiving is right around the corner! For a lot of us, this means spending time with family and reflecting on what we are grateful for. As a newcomer to the West Coast, only being here for 6 months, my perception of gratitude changed. When I arrived, people would...