Chasing Your Goals – A Runner’s Perspective by Asmaa Mourad You set a goal for yourself, now what? Navigating how to follow through on a goal can be challenging but not impossible. Achieving a goal can feel so far-fetched at times that it can set you back...
Spiritual Aspects of Setting Goals One of the hallmarks of a MAS gathering is a small reminder at the beginning for everybody present to renew their intentions. Have you ever wondered why emphasis is placed on this simple action? We first need to understand the...
From Goals to Habits: Tips for Your 2023 New Year’s Resolutions! We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Will Durant Can you believe it’s already December! 2022 flew by and if you’re anything like me, there’s a lot of goals...
Thanksgiving is right around the corner! For a lot of us, this means spending time with family and reflecting on what we are grateful for. As a newcomer to the West Coast, only being here for 6 months, my perception of gratitude changed. When I arrived, people would...
We haven’t blogged in a long time…let’s just blame it on Covid. We’re super excited to reconnect with you, our members, friends and the San Francisco Bay Area community on this blog. At MAS Bay Area, our mission is to: Nurture People, and Inspire Change We hope by...
